A bit about ME

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8 years ago,  I endured a tragic event that changed my life forever. The girl who never experienced an ounce of mental health issues in her life was now severely impacted my depersonalization disorder, panic disorder, anxiety, depression, health anxiety, food anxiety and severely agoraphobic. Along the way, I did a NUMBER of things to try and heal from the hell that was my life. I would find some relief, but I couldn't escape it. I was afraid to leave the house. existing in my own body was unbearable at times. everything scared me.  Through the years, I learned multiple effective tips and tricks through different sources. I invested in therapy, did my own at home research and eventually started to work with a life coach to shift my beliefs in order to attract the things I wanted. I genuinely believe that it was the blend of all of these teachings that got me to my recovery. Now, I want to dedicate my life to helping others. Whether you have had similar experiences as me, or you simply are unhappy with where you are and are looking to improve your overall quality of life. I want to offer you my road map and guidance. 

I would like to make it clear that I am not a medical professional, nor a certified therapist. What I do have is the living experience of what it feels like to suffer and how to get out of it. The desire to hold your hand through your own journey and guide you through the ups and downs. I understand how it feels.. If you are ready to live the life of your dreams, I am so glad you found my page.

Coach Brit <3